holistic care for a balanced mind and body

Welcome

I am glad you’re here.

I’m Maggie. I am an integrative therapist, depth enthusiast, highly sensitive person, life long learner, and fellow woman. All that to say is, I am unequivocally human.

I have reverence for psychotherapeutic work. I don’t take lightly the vulnerability required to step into a path of exploration of self. It’s both grueling and rewarding. A delicate dance of questions and learning how to be with one’s self, especially in the midst of pain.

My approach to therapy is holistic and integrative. Together, we will consider all aspects of your life to see how change might be made at a pace in which your nervous system can integrate it. My intention as a therapist is to support you in learning how to witness your experiences through a compassionate lens so you can learn to be with all parts of yourself.

The therapeutic relationship is a foundation of healing. Being witnessed in vulnerable moments is how we learn to grow in our capacity for all that we endure in this life - the joy and the pain. It’s an honor and privilege in knowing we get to collaborate.

My Practice

  • Common Issues Explored

    Anxiety, Depression, Trauma, Boundaries, Grief & Loss, Self-Esteem, Work Stress, Women’s Issues, Burnout, Emotional Regulation, Relationship Issues, Neurodivergence, Perfectionism, Body Image Concerns, Communication Challenges, Attachment Issues, Family Issues, Suicidality, Self Harm, Life Transitions, Life Coaching

  • Modalities I Draw From

    My work is rooted in integrative, relational, and humanistic psychotherapy, weaving in aspects of cognitive behavioral therapy, somatic therapy, internal family systems, feminist theory, existential theory, reiki, and brainspotting.

  • Who I Work Well With

    Adolescents & Adults

    Highly Sensitive People

    Neurodivergents

    Helping Professionals

    Women

    Those New to Therapy

    People Seeking To Find A Home Within Themselves

Let’s Connect

Interested in working together? Fill out the contact form and I’ll get back to you during my working hours. Please note your preferred method for me to contact you. I am grateful to connect and look forward to hearing from you!